Celebrate achievements

Was 2018 like this for you?

I didn’t think 2018 could be any more hectic than the year before… 

I was wrong! 

How bout you? 

Did you feel out of control at times? 

I know I did, but I’m also choosing to celebrate the goals I achieved and be thankful for the many blessings in my life!  

There’s a million things I’d do differently if I had the year again, but hey, life is certainly one huge, long learning curve! 

So, if this year threw a few curveballs at you and you felt off kilter, even off the beaten track at times… 

It’s all part of stretching and growing us! 

And we’ll end up better off and shining brighter for it 😀

So, I’d love you to pause and reflect on at least 5 things– no matter how small- you’ve achieved this year. 

See just how well you’ve done and how far you’ve come! 

Take a few moments to appreciate how amazing you are! 

And if you’re a ‘journaller’ jot those things down… 

Those happy thoughts about yourself and your achievements will encourage you when things get tough. 

I’m super grateful that you’ve been part of my awesome community this year. 

And I can’t wait to share more with you in 2019! 

I’ve got so many things in store for you, to help you along in your wellbeing journey. 

As always if there’s anything you’d particularly like me to share about or dive into, to help you feel fabulous in yourself, make sure you let me know

Just email me kym@kymsiddonsphysio.com.au and tell me what you’d love to know more about. 

Here’s to an awesome new year for you, my friend!