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All I want for Christmas… NO MORE KNOTS in my neck, back & shoulders!December 5, 2018 - 6:34 am
Exercising when you’re Stiff, Sore, Unsure or Injured: Rule No 4November 28, 2018 - 2:49 am
Exercising if you’re a bit Stiff, Sore, Injured or Unsure: Rule 3November 22, 2018 - 1:46 pm
Exercising when you’re stiff, sore or injured: Rule No 2November 12, 2018 - 1:17 am
4 Rules for Exercising when you’re stiff, sore or injured: Rule No 1November 5, 2018 - 3:48 am
Sore Back At Work? Try These Simple StepsOctober 9, 2018 - 7:40 am