My Top 3 Posture No-No’s

Let’s face it, we’re ALL guilty at some point of my TOP 3 POSTURE NO-NO’s 

Let me know below which one you catch yourself doing most often…

1) perching on the edge of your seat
2) crossing your legs
3) slumping over your device

… and Yes there’s an ‘All of the Above’ option

So lets’s explore more about these self-destructive postures this week…

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