‘Be Fit 2 Sit’ Schools feel & function their best at their desk (& beyond)!
To Equip & Empower Students to feel & function their best at their desk… & beyond!
We’d love to inspire the students in your world next!
‘Be Fit 2 Sit’ School Programs help students develop their Physical Resilience, empowering them to be confident, competent and creative movers & learners… for life!
‘Be Fit 2 Sit’ programs and workshops provide students, teachers & parents with opportunities to
– explore movements that facilitate confidence, control, coordination & concentration
– experience postures that improve physical & mental health, especially while learning, studying and using screens / devices.
– discuss healthy ergonomics, productivity hacks & physical self-care strategies
– have fun with developmentally-appropriate activities plus targeted stretches & exercises
…that set them up with healthy habits for life!
Physio Kym Siddons is taking 2021 ‘Be Fit 2 Sit’ School Program bookings now…
Email firstname.lastname@example.org to arrange a no obligation zoom chat about your school community’s wellbeing needs.
Our bespoke workshops & programs meet the wellbeing needs of your students, educators & parents.
‘Be Fit 2 Sit’ school programs are designed by experienced physiotherapist Kym Siddons to educate, equip and empower students, teachers & parents in physical self-care strategies.