Feel your best at your desk - the BEST 4 DESK EXERCISES - FREE

FEEL YOUR BEST AT YOUR DESK

GET YOUR BEST 4 DESK EXERCISES

So I can send information & exercises tailored to your needs, please choose an option that best describes you.

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FEEL YOUR BEST AT YOUR DESK...

with the right EXERCISE, ERGONOMICS & EDUCATION

Combat Stiffness & Soreness, Boost Productivity & Posture with Physio Kym Siddons

IT'S TIME TO...

Combat Stiffness & Soreness, boost Productivity & Posture
while you work or study

FEEL YOUR BEST AT YOUR DESK

GET YOUR BEST 4 DESK EXERCISES

So I can send information & exercises tailored to your needs, please choose an option that best describes you.

Enter Your Details Below...

Physiotherapist Kym Siddons- the 'Workstation Wellness Physio' is an expert in building PHYSICAL RESILIENCE among student and worker populations.

STUDENT WELLBEING

STUDENTS:

Feel your best & achieve success!

– Targeted stretches and desk exercises for students

         Stretch tight muscles to ease tension from studying

         Strengthen ‘anti-slouch’ muscles to feel better

– Brain-boosting productivity tips (get more done in less time!)

– Simple Posture advice (you can’t afford to miss!)

– Desk setup know (how to take strain off your body)

– Healthy hacks to keep you on track at school and on your device

WORKER WELLBEING

WORKERS:

Empower your employees to wellbeing at work by maximising their performance and minimising work-related injury

– Boost employee productivity, performance and overall health by incorporating strategic movement into their workday

– Targeted stretches and exercises help employees gain the strength and flexibility they need to power through each day

– Educate staff in best use of the ergonomic furniture/accessories you’ve provided to get the greatest return on your investment in equipment

Our Services include...

– Ergonomic assessments, reports & recommendations both on-site and ‘virtual’

– Wellbeing workshops re exercises, ergonomics, posture, healthy habits and more

– Individual and group Injury prevention and rehabilitation programs

– Ergonomic furniture recommendations and supply

Achieve best results with our dynamic presentations, workshops and follow up programs…

Feel your best at your desk - the BEST 4 DESK EXERCISES - FREE

FEEL YOUR BEST AT YOUR DESK

GET YOUR BEST 4 DESK EXERCISES

So I can send information & exercises tailored to your needs, please choose an option that best describes you.

Enter Your Details Below...