This FREE posture checkup will help you discover more about your unique posture, assess to see posture type you tend towards and give you a basic understanding if whether it fits the 'Norm'.
I love empowering people with knowledge about posture, ergonomics and exercise to maximise their health and minimise risk of injury...
I hope this Free DIY Posture Checkup helps you kickstart your journey to better postural health!
- Kym Siddons, APA Sports Physiotherapist and
Founder of Kym Siddons Physio