Description
Ease Strain and Pain with the right Desk Setup (Ergonomics) + Posture tips and Stretches / Exercises
Your Ergonomic Assessment helps you
- Set Up your Chair correctly to take strain off your hips, back and neck
- Position your monitor, keyboard and mouse to ease tension in your neck and shoulders
- See if any special accessories might improve your comfort and productivity
- Improve your posture and confidence
- Support your posture where it needs it most
Your Posture Tips help you
- Improve your Posture and Flexibility
- Ease Muscle tension
- Reduce Aches and Pains
Your Tailored Stretching & Exercise Program helps you
- Switch on Anti-slouching Muscles to ease Pain
- Reduce Muscle tightness
- Burn more calories while you sit at your desk
- Improve your Energy levels
