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Be Fit 2 Sit Episode #1 Why Be Fit 2 Sit?March 2, 2021 - 1:35 pm
Setup for success at your desk in 2021 with posture, exercise & ergonomics tips!January 27, 2021 - 8:31 am
Holiday Device Advice #2 Screentime: Why, when & how to take a breakDecember 18, 2020 - 12:53 pm
Holiday Device Advice- Screen time BoundariesDecember 11, 2020 - 5:24 am
Healthy Ipad & Laptop advice for studentsNovember 12, 2020 - 12:38 am
Four best desk exercises – FREEOctober 28, 2020 - 4:13 am
