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Episode 12 Energy boosting, Strain relieving Exercise breaks for Working & Learning from homeJuly 22, 2021 - 7:11 am
Episode 11 Thriving in a Screen Intensive World with Dr Liz KirkJuly 2, 2021 - 2:29 am
Be Fit 2 Sit Podcast Episode 10 Healthy Habits at your DeskJune 16, 2021 - 5:14 am
Be Fit 2 Sit Podcast Ep 9 Students are suffering from Sitting- the StatsMay 26, 2021 - 1:22 pm
Be Fit 2 Sit Podcast Ep8 Desk Setup Sabotage?May 12, 2021 - 1:29 pm
Be Fit 2 Sit Podcast Ep7 Reducing Neck & Shoulder SorenessApril 28, 2021 - 8:03 am
