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Happy people

How to make 2019 your best year yet!

Have you set a ‘New Year’s resolution’ for 2019? 

According to statistics, most people resolutions for the new year based on improving their health.  

Among the top ten most common New Year’s resolutions are  

  • exercising more 
  • eating more healthily 
  • losing weight 
  • quitting smoking 
  • spending more time with family/friends  
  • working on your self-improvement. 

Also according to statistics, you only have 9.2% of actually succeeding in pulling off your New Year’s resolutions! 

Woah!! 

Are you typically among that 9.2%? 

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