A fantastic way to motivate your staff to wellness is through workshops and presentations. Kym is a seasoned presenter who enjoys empowering employees towards health through appropriate education and exercise.
In as little as one lunchtime session your staff can be inspired to take up the challenge to move regularly at work. Topics covered may include the serious health implications of being sedentary at a desk and how to avoid them. Educating staff on how to get the best out of their workstation, by doing simple things well and regularly, ensures the best return on your ergonomic investment!
Mini exercise sessions and ‘Workstation Workout’ programs can be tailored to your business’s and employees’ needs.
Kym’s expertise lies in equipping staff with the ‘know-how’ to strengthen the right muscles, move the right joints and stimulate the best parts of their brain to maximise performance and minimise injury! Many clients report great improvements in pain levels, strength and flexibility, concentration, energy and mental health from implementing the things they’ve learned.
Email Kym at email@example.com or click the button below to schedule a call and find out how Kym Siddons Physio can meet the Ergonomic and Wellness needs in your business, click below.