Workstation Workout

Workstation Workout Disclaimer

The Workstation Workout has been designed for general educational purposes only. You should not rely on the information provided during this video as a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.  If you experience pain, discomfort or dizziness at any time during the Workstation Workout, you should stop immediately.  Watching this video does not create a therapist-patient relationship and the use of any information provided on this video is solely at your own risk.